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Pumpkin Whipped Feta Dip

Creamy Pumpkin Whipped Feta Dip That'll Impress Everyone

This Pumpkin Whipped Feta Dip offers an irresistible combination of creamy feta and sweet pumpkin, perfect for any gathering.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 people
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Dip
  • 8 oz Feta cheese This tangy cheese delivers the rich flavor base for our dip.
  • ½ cup Greek yogurt Adding creaminess and a slight tang.
  • ½ cup Pumpkin puree The star of the show.
  • 1-2 tablespoon Honey Just a touch of sweetness.
  • 1 teaspoon Fresh thyme This herb introduces an aromatic touch.
  • Black pepper Several cracks.
  • ¼ cup Chopped walnuts Optional for crunch.

Equipment

  • Food processor

Method
 

Step-by-Step Instructions
  1. In a food processor, combine 8 oz of feta cheese and ½ cup of Greek yogurt. Pulse until smooth and creamy, about 1-2 minutes.
  2. Add ½ cup of pumpkin puree, 1-2 tablespoons of honey, 1 teaspoon of fresh thyme, and black pepper. Blend for 1-2 minutes until well combined.
  3. Transfer to an airtight container or bowl and chill in the refrigerator for 30-60 minutes.
  4. Transfer to a serving bowl, sprinkle with chopped walnuts and thyme leaves, and drizzle honey on top.
  5. Serve with crusty bread, crackers, or fresh vegetables.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 14gProtein: 6gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 4gVitamin A: 2000IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Use high-quality feta for a creamier texture and adjust sweetness based on personal preference.

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