Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large cooking pot over medium heat, melt 2 tablespoons of unsalted butter. Add the diced small onion, minced garlic, and grated fresh ginger to the pot. Sauté these ingredients for about 5 minutes, or until the onions become translucent and fragrant.
- Once the aromatics are softened, sprinkle in ½ teaspoon each of ground cinnamon and ground nutmeg. Stir the spices into the mixture and cook for an additional 1 to 2 minutes.
- Pour in the two cans of pumpkin puree along with 3 cups of vegetable or chicken stock. Stir the mixture well to ensure everything is combined smoothly. Bring the soup to a gentle simmer.
- Add ½ teaspoon of salt and ¼ teaspoon of ground black pepper, adjusting according to your taste. Let the soup simmer on low for about 15 minutes, stirring occasionally.
- Once the soup has simmered, use an immersion blender to blend it until completely smooth and creamy.
- With the soup perfectly blended, add in ¼ cup of heavy cream and stir well to combine. Allow the soup to warm for an additional 2-3 minutes over low heat without boiling.
- Before serving, taste your creamy pumpkin soup and adjust the seasoning if necessary.
- Ladle the pumpkin soup into bowls while it’s hot. Garnish each bowl with toasted pumpkin seeds if desired.
Nutrition
Notes
This pumpkin soup is a comforting dish that is easy to prepare and perfect for autumn evenings.