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High Protein Crockpot Cottage Cheese Mac And Cheese

Creamy High Protein Crockpot Cottage Cheese Mac And Cheese

Enjoy a guilt-free, high-protein twist on a classic favorite with this High Protein Crockpot Cottage Cheese Mac And Cheese recipe.
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings: 6 servings
Course: Classic Comfort Food
Cuisine: American
Calories: 400

Ingredients
  

For the Cheese Sauce
  • 2 cups Cottage cheese Creamy base packed with protein.
  • 1 cup Shredded cheddar cheese Classic cheesy flavor.
  • 0.5 cup Grated parmesan cheese Adds sharpness.
For the Pasta
  • 8 oz High-protein elbow pasta Boosts nutritional value.
For the Creaminess
  • 1 cup Milk For pouring consistency.
  • 0.5 cup Greek yogurt Increases creaminess and protein.
For Seasoning
  • 1 teaspoon Garlic powder Savory flavor.
  • 1 teaspoon Salt Enhances flavors.
  • 0.5 teaspoon Black pepper Adds a gentle kick.
  • 1 teaspoon Paprika Adds color and smokiness.

Equipment

  • crockpot
  • blender
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a blender, combine the cottage cheese, milk, Greek yogurt, garlic powder, salt, and black pepper. Blend on high until smooth and creamy, about 1-2 minutes.
  2. Pour the blended cheese mixture into a large mixing bowl and fold in the shredded cheddar and grated parmesan cheese until well integrated.
  3. In the clean crockpot, add the uncooked high-protein elbow pasta evenly across the bottom.
  4. Pour the cheesy mixture over the pasta in the crockpot and gently stir to coat every morsel.
  5. Cover the crockpot and set to low heat, cooking for 1.5 to 2 hours or until the pasta is tender.
  6. Once cooked, remove the lid and stir well to mix everything together. Serve warm.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 45gProtein: 28gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 800mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 600mgIron: 2mg

Notes

For firmer pasta, pre-soak for 30 minutes. Adjust seasonings to taste and consider adding cooked veggies or proteins for variations.

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