Ingredients
Equipment
Method
Step-by-Step Instructions for Blueberry Cheesecake Protein Smoothie
- Gather all your ingredients: 1 cup of frozen blueberries, 1 cup of Greek yogurt, ½ cup of milk, 1 tablespoon of honey, and ¼ teaspoon of vanilla extract. If using, also grab 1 scoop of protein powder.
- In a high-powered blender, add the frozen blueberries, Greek yogurt, milk, honey, and vanilla extract. Pour in the milk last to create a smooth blend.
- If adding protein powder, now is the time to include it. Stir with a spoon to mix well before blending.
- Secure the lid on your blender and blend on high for 30-45 seconds until creamy and smooth.
- Taste your smoothie and adjust sweetness with more honey if needed, then blend for a few seconds.
- Pour into a glass and garnish with fresh blueberries or a sprig of mint, then enjoy immediately for the best taste!
Nutrition
Notes
To store, keep in an airtight container in the fridge for up to 2 days, or freeze in portions for longer storage. Avoid adding sweeteners until you're ready to serve.
