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Blueberry Avocado Smoothie With Lemon & Yogurt

Creamy Blueberry Avocado Smoothie with Lemon & Yogurt Delight

This Blueberry Avocado Smoothie with Lemon & Yogurt is a nutritious and delicious drink that revitalizes your morning routine.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 1 glass
Course: Drinks
Calories: 250

Ingredients
  

For the Smoothie
  • 1 cup blueberries fresh
  • 1 whole avocado ripe
  • 1 tablespoon lemon juice freshly squeezed
  • 1 tablespoon yogurt plain or Greek
  • 1 cup almond milk

Equipment

  • blender

Method
 

Step‑by‑Step Instructions
  1. Gather all your ingredients for the smoothie.
  2. Slice the avocado in half, remove the pit, and scoop the flesh into the blender.
  3. Add the blueberries and lemon juice to the blender.
  4. Incorporate the yogurt and almond milk into the blender.
  5. Blend the mixture on high for about 30–60 seconds until smooth.
  6. Pour the smooth mixture into a glass and enjoy!

Nutrition

Serving: 1glassCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 7gSugar: 15gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 1mg

Notes

For added sweetness, adjust the amount of blueberries or add honey. Use ripe avocados for a smoother texture.

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