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Beet Risotto

Creamy Beet Risotto: Comfort Food with a Colorful Twist

This creamy beet risotto, with its vibrant color, is a satisfying dish perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinners
Cuisine: Italian
Calories: 350

Ingredients
  

For the Risotto
  • 2 medium beets roast and blend for vibrant color and sweetness
  • 1.5 cups Arborio rice key for creamy texture
  • 4 cups vegetable broth warmed
  • 1 small onion finely diced
  • 2 cloves garlic minced
  • 0.5 cup dry white wine optional
  • 2 tablespoon olive oil for sautéing
  • 2 tablespoon unsalted butter or vegan butter for plant-based option
  • salt to taste
  • black pepper to taste
For Serving
  • 0.5 cup Parmesan cheese freshly grated, optional for vegan version
  • fresh parsley or microgreens for garnish

Equipment

  • Oven
  • Heavy-bottomed pan
  • blender
  • baking tray

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C). Wrap the medium beets in foil and place them on a baking tray. Roast for 40-45 minutes or until tender when pierced with a fork. Once cool, peel and blend with ¼ cup of warmed vegetable broth until smooth.
  2. In a large, heavy-bottomed pan, heat 2 tablespoons of olive oil and 2 tablespoons of unsalted butter over medium heat. Add the finely diced onion and sauté for 5-7 minutes until translucent. Stir in the minced garlic and cook for 1-2 minutes until fragrant.
  3. Add 1.5 cups of Arborio rice to the pan. Toast the rice for 2-3 minutes, stirring constantly, until slightly translucent at the edges.
  4. Pour in 0.5 cup of dry white wine, stirring continuously for about 2 minutes until absorbed.
  5. Gradually add warm vegetable broth, one ladle at a time, stirring frequently for about 18-20 minutes until creamy and al dente.
  6. Gently stir in the blended beet mixture and cook for an additional 2-3 minutes.
  7. Remove from heat, stir in 0.5 cup of freshly grated Parmesan cheese if using, and season with salt and black pepper to taste.
  8. Serve in shallow bowls, garnished with fresh parsley or microgreens.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 58gProtein: 8gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 500mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 200IUVitamin C: 6mgCalcium: 150mgIron: 2mg

Notes

For best results, use fresh beets and warm broth. Stir constantly when adding broth for creamy consistency.

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