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Creamy Beef Pasta

Creamy Beef Pasta That Will Change Your Dinners Forever

Discover a satisfying and delicious Creamy Beef Pasta recipe packed with protein, perfect for busy weeknights or family gatherings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Classic Comfort Food
Cuisine: Italian
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 10 oz Chickpea or high-protein pasta Provides a nutritious boost.
For the Flavor Base
  • 1 tablespoon Olive oil For sautéing.
  • 1 medium Onion Finely diced.
  • 1 medium Green bell pepper Finely diced.
  • 1 lb Lean ground beef Opt for lean for lower fat.
  • 4 cloves Garlic Crushed.
  • 1 tablespoon Dried oregano Classic Italian flavor.
  • 1 teaspoon Paprika Adds subtle smokiness.
  • ½ teaspoon Salt Adjust based on preference.
  • ¼ teaspoon Ground black pepper Elevates taste.
For the Sauce
  • 2 tablespoons Tomato paste Adds thickness.
  • 1 cup Tomato sauce or passata Rich, tangy base.
  • ½ cup Light cream cheese For creaminess.
  • ½ cup Light sour cream Adds tang.
For the Garnish
  • 1 handful Fresh basil leaves Torn to release fragrance.

Equipment

  • large pot
  • large skillet
  • colander

Method
 

Step‑by‑Step Instructions
  1. Begin by bringing a large pot of salted water to a boil. Once boiling, add pasta and cook according to package instructions, about 8-10 minutes. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add diced onion and bell pepper, sauté for about 5 minutes until softened.
  3. Add ground beef to the skillet and break into pieces. Cook for about 6-8 minutes until browned. Stir in garlic, oregano, paprika, salt, and pepper.
  4. Mix in tomato paste and tomato sauce. Simmer on low heat for about 5 minutes.
  5. Add cream cheese and sour cream. Stir continuously for 2-3 minutes until smooth and creamy.
  6. Add cooked pasta to the skillet and toss gently to coat in sauce.
  7. Garnish with torn basil leaves before serving.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 38gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 10IUVitamin C: 20mgCalcium: 6mgIron: 15mg

Notes

Feel free to customize by adding your favorite veggies like spinach or mushrooms.

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