Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C). Toss the cubed pumpkin with olive oil, salt, and black pepper until coated, then roast for 25-30 minutes.
- In a large pot over medium heat, add a splash of olive oil and sauté the chopped onion for 5-7 minutes until translucent.
- Stir in minced garlic and cook for 1-2 minutes, then add ground cinnamon, nutmeg, and ginger, toasting the spices for about 1 minute.
- Pour in the vegetable broth and add the roasted pumpkin. Simmer over medium heat for about 10 minutes.
- Use an immersion blender to puree the soup until smooth. Return to the pot if using a regular blender.
- Stir in the coconut milk and heat gently until warm, adjusting seasoning with salt and pepper.
- Ladle the soup into bowls and garnish with fresh parsley or pumpkin seeds if desired.
Nutrition
Notes
Store leftovers in an airtight container for up to 5 days. This soup can be frozen for up to 3 months.
