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Bubba’s Crab Stew

Bubba’s Crab Stew: A Heartwarming Bowl of Coastal Comfort

Bubba’s Crab Stew is a delicious mix of fresh crab meat and vegetables, creating a comforting dish perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinners
Cuisine: Coastal
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 pound fresh lump crab meat ensure to pick through for any shells!
  • ½ cup unsalted butter opt for high-quality butter for the best taste.
  • 1 medium onion finely chopped for aroma.
  • 2 stalks celery diced.
  • 1 medium bell pepper diced, red adds sweetness.
  • 3 cloves garlic minced.
For the Liquid Gold
  • 1 can diced tomatoes canned and undrained.
  • 4 cups seafood stock or chicken broth preferably homemade.
  • 2 cups heavy cream do not skip this.
  • 2 teaspoons Old Bay seasoning
  • 1 tablespoon fresh thyme chopped.
For the Flavor Boost
  • 1 cup corn kernels fresh or frozen.
  • salt and pepper to taste.
  • 2 tablespoons Worcestershire sauce
  • ¼ cup chopped fresh parsley for garnish.
For Serving
  • 2 wedges lemon for serving.

Equipment

  • large heavy-bottomed pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. Melt ½ cup of unsalted butter over medium heat. Add onion, celery, and bell pepper. Sauté for 5–7 minutes until softened.
  2. Stir in minced garlic and sauté for an additional minute until fragrant.
  3. Pour in diced tomatoes and seafood stock, stirring to combine. Bring to a gentle boil, about 5 minutes.
  4. Reduce heat and stir in heavy cream, Old Bay seasoning, thyme, corn, and Worcestershire sauce. Simmer for 15–20 minutes.
  5. Fold in lump crab meat and cook for an additional 5–10 minutes until heated through.
  6. Taste and season with salt and pepper as needed.
  7. Ladle into bowls, garnish with parsley, and serve with lemon wedges.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 20gProtein: 25gFat: 28gSaturated Fat: 16gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 10mg

Notes

Fresh ingredients will enhance flavor. Adjust seasonings to taste.

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