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Black Beans, Sausage and Rice Skillet

Black Beans, Sausage and Rice Skillet for Cozy Nights

This Black Beans, Sausage and Rice Skillet delivers comforting flavors and wholesome ingredients in a satisfying one-pan meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinners
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup white or brown rice Brown rice gives a nuttier flavor.
For the Sausage
  • 1 pound smoked sausage Such as kielbasa or andouille, sliced.
For the Vegetables
  • 1 medium onion, chopped Provides sweet depth when sautéed.
  • 1 piece bell pepper, chopped Any color adds color and crunch.
  • 2 cloves garlic, minced Aromatic superstar for flavor.
For the Spices
  • 1 teaspoon paprika Brings warmth and complexity.
  • 1 teaspoon cumin Offers an earthy undertone.
  • 1 teaspoon chili powder Adds a kick without overwhelming spice.
For the Broth
  • 2 cups chicken broth Infuses the rice with richness.
Additional Ingredients
  • 1 tablespoon olive oil For sautéing the sausage and veggies.
  • salt and pepper to taste Essential for flavor.
  • chopped fresh cilantro for garnish (optional) Brightens every bite.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Rinse the rice under cold water in a fine mesh strainer until the water runs clear, then drain well.
  2. In a large skillet, heat the olive oil over medium heat until it shimmers.
  3. Add the sliced smoked sausage to the skillet, cooking for about 5–7 minutes until browned.
  4. Stir in the chopped onion and bell pepper, cooking for 3–4 minutes until softened.
  5. Add minced garlic, paprika, cumin, and chili powder, cooking for 1–2 minutes.
  6. Mix in the rinsed rice until well-coated with oil and spices.
  7. Pour in chicken broth, bring to a boil, then reduce heat to low and cover to simmer for 15 minutes.
  8. Fold in the rinsed black beans, cover, and let rest for 5 minutes to warm through.
  9. Season with salt and pepper to taste and serve warm garnished with cilantro.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 3mg

Notes

To ensure a fluffy rice texture, rinse it thoroughly before cooking. Optionally, add more black beans for extra heartiness.

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