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–+ servings
BBQ Chicken Sweet Potato Bowl

BBQ Chicken Sweet Potato Bowl

A delicious BBQ Chicken Sweet Potato Bowl, perfect for a quick and healthy dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinners
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 4 medium sweet potatoes peeled and diced
  • 1 lb chicken breast boneless, skinless
  • 1 cup BBQ sauce your favorite brand
  • 2 cups broccoli florets
  • 1 cup corn frozen or fresh
  • 1 tablespoon olive oil for cooking
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 tablespoon fresh cilantro for garnish

Equipment

  • Oven
  • Skillet
  • Mixing Bowl

Method
 

Cooking Steps
  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
  3. Meanwhile, season the chicken breast with salt and pepper. Heat a skillet over medium heat and cook the chicken for 6-7 minutes on each side until fully cooked.
  4. Remove the chicken from the skillet and shred it. Toss with BBQ sauce.
  5. Add the broccoli and corn to the skillet and sauté for about 5 minutes until heated through.
  6. To serve, layer the sweet potatoes, BBQ chicken, broccoli, and corn in bowls. Garnish with fresh cilantro.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 1200mgFiber: 8gSugar: 10gVitamin A: 16000IUVitamin C: 45mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize with additional toppings like avocado or shredded cheese.

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