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Baked Teriyaki Salmon

Baked Teriyaki Salmon: A Flavorful 30-Minute Delight

Baked Teriyaki Salmon is a quick and delicious dish that elevates your weeknight dinners with rich flavor and healthy ingredients.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinners
Cuisine: Asian
Calories: 250

Ingredients
  

For the Salmon
  • 4 fillets salmon fresh, high-quality salmon ensures the best flavor and texture.
For the Marinade
  • ½ cup teriyaki sauce gives your salmon a sweet and savory glaze packed with umami.
  • 2 tablespoons honey balances the saltiness of the teriyaki sauce for a luscious finish.
  • 1 tablespoon soy sauce enhances the flavor while adding a hint of brininess.
  • 1 tablespoon sesame oil carries a nutty aroma that elevates the dish to new heights.
  • 2 cloves garlic, minced infuses warmth and depth into the marinade.
  • 1 teaspoon ginger, minced adds a zesty kick and complements the sweetness.
For the Garnish
  • green onions a fresh sprinkle adds color and a mild onion flavor for a vibrant touch.
  • sesame seeds provides a delightful crunch and a nutty finish.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Dish
  • Whisk

Method
 

Step‑by‑Step Instructions for Baked Teriyaki Salmon
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine teriyaki sauce, honey, soy sauce, sesame oil, minced garlic, and ginger. Whisk until blended.
  3. Place salmon fillets skin-side down in a lightly greased baking dish. Pour marinade evenly over the salmon and let it marinate for 10 minutes.
  4. Transfer the baking dish to your preheated oven and bake for 15 minutes, or until the salmon is orange and flakes easily.
  5. Remove from oven and let the salmon rest for a few minutes.
  6. Garnish the salmon with chopped green onions and sesame seeds, and serve alongside steamed rice and vegetables.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 16gProtein: 24gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 600mgSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 30mgIron: 1.5mg

Notes

Ensure the salmon fillets marinate for at least 10 minutes for enhanced flavor. Check for doneness at the 12-minute mark to avoid drying out the salmon.

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