The aroma of melting cheese and crispy pepperoni fills the kitchen, instantly transforming it into a cozy haven that whispers comfort and delight. If you’re on the lookout for a quick yet satisfying snack, look no further than these Cheesy Pepperoni Pizza Roll Ups. In just 11 minutes, you can satisfy those late-night cravings or serve up a crowd-pleasing treat during your next game night. These low-carb wonders are not only a breeze to whip up but also allow you to indulge in the beloved flavors of pizza without derailing your diet. Whether you’re a seasoned home-chef or just someone tired of takeout, these roll-ups invite a world of personalization, from extra veggies to a spicy twist. Curious about how to roll up this deliciousness? Let’s dive in!
Why Are These Pizza Roll Ups So Irresistible?
Quick Preparation: In just 11 minutes, these roll-ups transform ordinary ingredients into a mouthwatering treat. Ideal for busy evenings!
Flavor Explosion: The blend of gooey mozzarella and zesty pepperoni creates a satisfying flavor that’s reminiscent of your favorite pizza.
Low-Carb Delight: With a low-carb tortilla, you can indulge guilt-free, making them perfect for keto diets without sacrificing taste.
Versatile Options: Personalize with vegetable additions or a dash of spice; these roll-ups adapt to your cravings seamlessly.
Crowd-Pleaser: Perfect for game nights or family gatherings, these roll-ups are quick to prepare and sure to impress. Want to discover more delicious low-carb snacks? Check out these fantastic keto recipes!
Cheesy Pepperoni Pizza Roll Ups Ingredients
• Dive into this delicious snack!
For the Roll Ups
- Low-Carb Tortillas – These form the perfect base; opt for Mission’s carb-smart tortillas for that crispy texture.
- Marinara Sauce – Adds a delightful tang; stick to about 2 tablespoons per tortilla to avoid sogginess.
- Mozzarella Cheese – This gooey ingredient is essential; go for freshly shredded to achieve that melty goodness.
- Pepperoni – For a spicy kick; use regular or hot pepperoni, and remember to pat-dry it for a less greasy bite.
- Olive Oil – Brush this on the outside for that beautiful golden, crispy finish.
Optional Add-Ins
- Vegetables – Consider adding thinly sliced bell peppers or black olives for extra crunch and flavor.
- Spicy Upgrade – Swap out regular pepperoni for a spicy variety or sprinkle some crushed red pepper flakes to heat things up.
- Fresh Herbs – Adding fresh basil leaves enhances aroma and brings a burst of flavor to your roll-ups.
Step‑by‑Step Instructions for Cheesy Pepperoni Pizza Roll Ups
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This step is crucial for ensuring your Cheesy Pepperoni Pizza Roll Ups achieve that golden-brown color and crispy texture. Take a moment to set your timer for around 10 minutes while you prepare the ingredients, so the oven is nice and hot when you’re ready to bake.
Step 2: Prepare the Tortillas
Lay out your low-carb tortillas on a clean surface, ensuring they’re flat and ready for filling. Use a spoon to spread about 2 tablespoons of marinara sauce evenly across each tortilla, leaving a half-inch border to avoid sogginess. This will create the perfect foundation for your roll-ups, enhancing the taste without compromising texture.
Step 3: Add Cheese and Pepperoni
Now it’s time to layer on the cheese! Sprinkle freshly shredded mozzarella over the marinara sauce, covering the exterior generously. Next, arrange the slices of pepperoni evenly across the cheese, slightly overlapping them for maximum flavor. The gooey cheese and spicy pepperoni are what make these roll-ups irresistible!
Step 4: Roll Them Up
Starting from one end, roll each tortilla tightly to create a secure wrap around the cheesy filling. Make sure to roll it evenly to maintain the shape. Once rolled, brush the outside of each roll with olive oil—this step is essential for achieving that enticing crispy finish when baked.
Step 5: Bake to Perfection
Place your rolled-up creations seam-side down on a baking sheet lined with parchment paper. Bake them in your preheated oven for about 10-12 minutes, or until they are golden brown and the cheese is bubbling out. Keep an eye on them, as a perfectly baked roll-up should have an enticing crispiness.
Step 6: Cool and Serve
Once your Cheesy Pepperoni Pizza Roll Ups are out of the oven, let them cool for a couple of minutes on the baking sheet. This brief cooling period helps the cheese set slightly, making them easier to slice. After cooling, cut each roll into bite-sized pieces and serve warm for a delightful party treat!
Make Ahead Options
These Cheesy Pepperoni Pizza Roll Ups are a fantastic choice for meal prep, allowing you to save time on busy weeknights! You can prepare the roll-ups (fill and roll them up) and refrigerate them for up to 24 hours before baking. To avoid sogginess, make sure to wrap them tightly in plastic wrap or store them in an airtight container. When you’re ready to enjoy, simply preheat your oven as directed, place the roll-ups seam-side down on a baking sheet, brush with olive oil, and bake for 10-12 minutes until golden brown. This method ensures that your roll-ups will be just as delicious and crispy when served!
Cheesy Pepperoni Pizza Roll Ups Variations
Feel free to let your culinary creativity shine and make these roll-ups truly your own with these delightful twists!
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Veggie Boost: Add thinly sliced bell peppers or black olives for a refreshing crunch that complements the cheese and pepperoni perfectly. Fresh veggies not only enhance the flavor but also elevate the nutritional value of each roll-up!
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Spicy Kick: Swap traditional pepperoni for a spicy version or sprinkle in some crushed red pepper flakes to heat things up a notch. The spicy twist can transform your roll-ups from a mild treat into a bold flavor explosion.
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Herb Infusion: Toss in some fresh basil leaves for an aromatic and vibrant flavor boost. This simple addition can elevate your roll-ups and bring a taste of Italy right to your kitchen.
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Cheesy Variants: Experiment with different cheeses like pepper jack or cheddar for a unique flavor profile that adds depth and character to your roll-ups. Each cheese variety brings its own special richness, enticing your taste buds.
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Protein-Packed: Incorporate cooked ground turkey or chicken for an extra source of protein that makes your snack even more satisfying. Plus, this twist gives your roll-ups a unique heartiness that your family will love.
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Sweet & Savory: Drizzle a little honey or agave syrup on top before rolling for a sweet contrast to the savory ingredients. This unexpected flavor combination can surprise your taste buds and take your snack to the next level!
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Pesto Additional: Spread a layer of pesto sauce underneath the mozzarella for a fragrant, nutty flavor. Pesto transforms the ordinary into extraordinary with its fresh taste and aromatic herb notes.
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Buffalo Style: Try adding buffalo sauce for a tangy and spicy flair. This variation brings a twist reminiscent of buffalo chicken flavors perfect for those who enjoy a zesty snack.
With these suggestions, your Cheesy Pepperoni Pizza Roll Ups can really shine at your next game night or cozy movie marathon. For more personalized recipes, explore these scrumptious keto snacks or try your hand at these delicious healthy pizza ideas.
Storage Tips for Cheesy Pepperoni Pizza Roll Ups
- Cool Before Storing: Allow the roll-ups to cool completely at room temperature to avoid steam buildup that could lead to sogginess.
- Fridge: Store in an airtight container in the fridge for up to 3 days. This helps keep the flavors fresh while maintaining their tasty appeal.
- Freezer: If saving for later, wrap each roll-up tightly in plastic wrap and place in a freezer bag. They can be frozen for up to 2 months without losing their deliciousness.
- Reheating: To restore crispiness, reheat in a 350°F oven for about 5 minutes, or enjoy them straight from the microwave if you prefer softer roll-ups.
Expert Tips for Cheesy Pepperoni Pizza Roll Ups
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Don’t Over-Sauce: Stick to 2 tablespoons of marinara sauce per tortilla to prevent sogginess and ensure a delightful crispy finish.
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Warm Tortillas: If using almond flour tortillas, warm them slightly before rolling to make them more pliable and easier to handle.
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Use a Wire Rack: Baking your roll-ups on a wire rack allows for better airflow, resulting in an even crispier texture that’s just too hard to resist.
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Air Fryer Option: Cook these cheesy pepperoni pizza roll ups in an air fryer at 375°F for 6-8 minutes; flip halfway for a perfectly golden finish.
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Experiment with Fillings: Feel free to mix things up! Try adding veggies like bell peppers or hot pepperoni for extra flavor—personalize them just the way you like!
What to Serve with Cheesy Pepperoni Pizza Roll Ups
Create a delightful spread that perfectly complements these crispy, melty bites and transforms snack time into something memorable.
- Fresh Salad: A crunchy garden salad with vibrant greens and a zesty vinaigrette balances the richness of the roll-ups, enhancing every bite.
- Garlic Breadsticks: These buttery, soft sticks are perfect for dipping into marinara sauce, mirroring classic pizza side dishes and adding extra flavor.
- Stuffed Mushrooms: Earthy and savory, these bite-sized treats bring a hearty, satisfying contrast to the light and cheesy roll-ups.
- Zucchini Fries: Crispy and guilt-free, veggie fries introduce a crunchy texture that complements the gooey filling of the roll-ups beautifully.
- Antipasto Platter: Combining olives, cured meats, and cheeses offers a delightful contrast, turning your meal into a full Italian feast.
- Wine Pairing: A chilled glass of Pinot Noir pairs wonderfully, cutting through the richness while enhancing the flavors of both the pizza roll-ups and any side dishes.
- Chocolate-Dipped Strawberries: For dessert, these sweet treats add a perfect balance of fruity freshness and indulgence, making your meal feel complete.
Cheesy Pepperoni Pizza Roll Ups Recipe FAQs
What type of tortillas should I use for the roll-ups?
I recommend using low-carb tortillas, like Mission’s carb-smart tortillas. They provide the perfect crispy texture while keeping the dish low in carbs. If you're adventurous, almond flour tortillas can work too, but remember to warm them slightly beforehand to make them more pliable for rolling.
How should I store leftover Cheesy Pepperoni Pizza Roll Ups?
Allow the roll-ups to cool completely at room temperature before storing them in an airtight container in the fridge. They'll stay fresh for up to 3 days. To revisit that crispy goodness, simply reheat them in a 350°F oven for about 5 minutes.
Can I freeze Cheesy Pepperoni Pizza Roll Ups?
Absolutely! To freeze, wrap each roll-up tightly in plastic wrap and then place them in a freezer bag. They can be stored this way for up to 2 months. When you’re ready to enjoy, simply thaw them in the fridge overnight and then reheat in the oven.
What if my roll-ups turn out soggy?
If your roll-ups end up soggy, it could be due to over-saucing. Make sure to limit marinara to about 2 tablespoons per tortilla. Also, baking on a wire rack helps maintain crispiness by allowing air to circulate. If using almond flour tortillas, warming them before rolling can significantly improve texture.
Are Cheesy Pepperoni Pizza Roll Ups suitable for kids?
Very much so! The tasty combo of gooey cheese and pepperoni is usually a hit with kids. Just make sure to check for any cheese or meat allergies beforehand and adjust accordingly. You can swap out ingredients to make them kid-friendly, like using mild cheese or adding their favorite veggies.
How many calories are in each Cheesy Pepperoni Pizza Roll Up?
Each roll-up contains approximately 180 calories, 12g fat, 10g protein, and just 8g net carbs. They're a satisfying snack that won't derail your diet—so go ahead and enjoy!

Irresistible Cheesy Pepperoni Pizza Roll Ups in Just 11 Minutes
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). Set timer for 10 minutes while you prepare the ingredients.
- Spread about 2 tablespoons of marinara sauce on each tortilla, leaving a half-inch border.
- Sprinkle shredded mozzarella over the sauce, then arrange pepperoni slices on top.
- Roll each tortilla tightly and brush the outside with olive oil.
- Place rolled tortillas seam-side down on a baking sheet lined with parchment paper. Bake for 10-12 minutes.
- Let cool for a couple of minutes, then slice into bite-sized pieces and serve warm.
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