Can you feel the warmth of autumn swirling in the air? That cozy sensation is what inspired my Butternut Squash and Apple Hash with Sausage, a dish that perfectly captures the essence of the season. The sweet notes of caramelized apples blend harmoniously with the hearty sausage and tender butternut squash, creating a meal that’s not just delicious but also incredibly easy to whip up any night of the week. In just 40 minutes, you can serve up a comforting, family-friendly dish that invites everyone to the table. Plus, this recipe is ideal for meal prepping or serving as a crowd-pleaser at your next gathering. Ready to elevate your weeknight dinners? Let’s dive into this delightful recipe and discover how simple it is to bring the flavors of fall to your kitchen!

Why is this hash a must-try?
Deliciously Warm: The combination of butternut squash, apples, and sausage offers a warm, inviting flavor perfect for chilly evenings.
Easy Preparation: With just 40 minutes from start to finish, this dish comes together quickly, making it ideal for busy weeknights.
Versatile Option: It’s a fantastic breakfast, lunch, or dinner choice—satisfyingly hearty enough to please everyone at the table.
Meal Prep Friendly: Great for batch cooking, you can easily double the recipe for enjoyably simple leftovers all week long.
Seasonal Ingredients: Highlighting the best of autumn—the sweet taste of apples and the earthy depth of squash—this dish brings the season’s bounty directly to your dinner plate.
Butternut Squash and Apple Hash Ingredients
• Get ready to create a fall-inspired delight with these simple, wholesome ingredients!
For the Hash
- Olive oil – A healthy fat that adds flavor and helps sauté the ingredients perfectly.
- Breakfast sausage – Provides a savory richness and balances the sweetness of the squash and apples.
- Onion – Adds a delicious aromatic base for your hash, enhancing the overall flavors.
- Butternut squash – The star of this dish, its creamy texture and natural sweetness shine through.
- Apples – Choose tart varieties for a delightful contrast to the savory sausage.
- Ground cinnamon – Infuses warm, cozy notes that make this dish feel even more inviting.
- Ground nutmeg – A dash will elevate the flavors and adds a comforting aromatic quality.
- Salt and pepper – Essential for seasoning, bringing all the flavors together in harmony.
- Fresh parsley – Adds a pop of color and a fresh finish that brightens up the flavors.
Embrace the heartwarming essence of this Butternut Squash and Apple Hash with Sausage and gather the ingredients to bring cozy autumn vibes to your kitchen!
Step‑by‑Step Instructions for Butternut Squash and Apple Hash with Sausage
Step 1: Cook the Sausage
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once hot, add the breakfast sausage, breaking it apart with a spoon. Cook for about 5 to 7 minutes until the sausage is browned and cooked through. Remove the sausage from the skillet and set it aside, leaving the flavorful drippings behind for the next steps.
Step 2: Sauté the Onion
In the same skillet, add the remaining tablespoon of olive oil and heat it slightly. Toss in the finely chopped onion and sauté for about 3 minutes, or until it becomes soft and translucent. The aroma will fill your kitchen, setting the stage for the wonderful flavors of the Butternut Squash and Apple Hash with Sausage to come.
Step 3: Add Butternut Squash
Next, stir in the diced butternut squash, mixing well with the sautéed onion. Cook for approximately 10 minutes, stirring occasionally, until the squash begins to soften and turn golden. You’ll know it’s ready when the squash is tender but still holds its shape, creating a perfect base for the hash.
Step 4: Incorporate the Apples
Add the diced apples to the skillet with the butternut squash and onion mixture. Continue cooking for another 5 minutes, stirring occasionally, until both the apples and squash are tender. The apples will start to soften and caramelize, blending beautifully with the savory notes of the dish.
Step 5: Season the Hash
Sprinkle the ground cinnamon, ground nutmeg, salt, and pepper over the mixture, stirring well to ensure everything is evenly coated. Cook for an additional minute to allow the spices to meld and infuse their warm, cozy flavors into the Butternut Squash and Apple Hash with Sausage.
Step 6: Bring it All Together
Return the cooked sausage to the skillet, combining it thoroughly with the squash and apple mixture. Cook for another 2 to 3 minutes until everything is heated through and bubbly. This step melds all the delightful flavors, creating a comforting and satisfying dish that’s a true autumn delight.
Step 7: Garnish and Serve
Finally, remove the skillet from the heat and sprinkle fresh chopped parsley over the hash for a pop of color and freshness. Serve the Butternut Squash and Apple Hash with Sausage warm, and enjoy the inviting aroma as you gather around the table for a comforting meal that captures the essence of the season.

Expert Tips for Butternut Squash and Apple Hash
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Sausage Selection: Choose high-quality breakfast sausage for the best flavor. Consider using a mix of sweet and spicy varieties for an added depth.
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Perfect Squash: When dicing butternut squash, try to keep the pieces uniform in size. This ensures even cooking and a delightful texture throughout the dish.
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Apple Variety: Opt for tart apples like Granny Smith for a refreshing balance against the sweet squash. This combination enhances the overall taste of the hash.
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Spice Harmony: Be cautious with spices; start with the suggested amounts and adjust to your preference. Too much cinnamon can overpower the flavor of the butternut squash and apple.
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Meal Prep Magic: This Butternut Squash and Apple Hash with Sausage makes excellent leftovers! Store in an airtight container and reheat for a quick and hearty meal during the week.
Make Ahead Options
These Butternut Squash and Apple Hash with Sausage are perfect for meal prep enthusiasts! You can chop and store the butternut squash, apples, and onion up to 24 hours in advance to save time on busy weeknights. Keep the diced vegetables in an airtight container in the refrigerator to maintain their freshness and prevent browning. The cooked sausage can also be prepared ahead of time and stored separately for up to 3 days. When ready to serve, simply sauté the prepped ingredients in olive oil, add the spices, and return the sausage to the skillet. This way, you’ll enjoy the same delightful flavors with minimal effort!
Butternut Squash and Apple Hash Variations
Feel free to explore these delightful twists on the classic recipe and make it your own!
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Vegetarian: Swap in veggie sausage or black beans for a hearty meat-free option. You'll still enjoy the satisfying textures and flavorful spices.
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Sweet Potato Twist: Substitute diced sweet potatoes for butternut squash for a sweeter flavor profile. Sweet potatoes bring a lovely caramelization, enhancing this cozy dish.
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Spicy Kick: Add a pinch of cayenne pepper or diced jalapeños for an exciting heat element. This adds a delightful contrast to the dish's natural sweetness.
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Nutty Crunch: Toss in some toasted walnuts or pecans just before serving for an added crunch. The nuts provide a beautiful texture while complementing the dish's flavors.
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Dairy-Full: For creamy richness, stir in a dollop of sour cream or Greek yogurt before serving. This brings a tangy contrast to the sweetness of the apples and squash.
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Apple Variety: Experiment with different apple varieties, like Honeycrisp or Fuji, for varied sweetness and tartness levels. Each type can change the profile of your dish beautifully.
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Herb Infusion: Try swapping fresh parsley with rosemary or thyme for an earthy aroma. Each herb brings its distinct essence to elevate this autumn-inspired hash.
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Freezer Friendly: Make a larger batch and freeze portions for quick lunches! Simply thaw overnight and reheat for a cozy meal that’s always ready when you need it.
Whether you stick to the classic version or add your personal flair, each bite of your Butternut Squash and Apple Hash with Sausage will surely be a delight!
What to Serve with Butternut Squash and Apple Hash with Sausage
Create a delightful spread that enhances your cozy home-cooked meal, perfect for sharing and enjoying together.
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Creamy Mashed Potatoes: The rich, buttery texture of mashed potatoes pairs beautifully, adding an extra layer of comfort to your plate.
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Garlicky Green Beans: The crisp, fresh notes of sautéed green beans effortlessly balance the sweet and savory flavors of the hash.
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Light Arugula Salad: A peppery arugula salad with a lemon vinaigrette adds a refreshing crunch that complements the dish's richness.
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Roasted Brussels Sprouts: Their nutty, caramelized flavor enhances the overall warmth of the meal, creating a delightful contrast with the hash.
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Dinner Rolls: Soft, warm dinner rolls are perfect for scooping up the hash, inviting an interactive dining experience around the table.
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Cranberry Sauce: A dollop of tart cranberry sauce brightens the dish's flavors, adding a festive touch ideal for autumn gatherings.
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Spiced Cider: Serve a warm mug of spiced apple cider alongside to mirror those autumn vibes, enhancing the flavors in your meal.
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Pumpkin Pie: End your dinner on a sweet note with a slice of pumpkin pie, echoing the squash's flavors and rounding out the meal.
How to Store and Freeze Butternut Squash and Apple Hash with Sausage
Room Temperature: Serve immediately after cooking for the best flavor. If left out, consume within 2 hours.
Fridge: Store leftover Butternut Squash and Apple Hash in an airtight container in the fridge for up to 3 days. Reheat in a skillet for best results.
Freezer: For longer storage, freeze portions in airtight bags or containers for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating: Reheat in a skillet over medium heat until warmed through, about 5-7 minutes. Stir occasionally to ensure even heating.

Butternut Squash and Apple Hash with Sausage Recipe FAQs
What kind of apples are best for this hash?
Absolutely! For a perfect contrast to the savory sausage and sweet butternut squash, I recommend using tart apple varieties such as Granny Smith or Honeycrisp. Their bright flavor and firm texture hold up beautifully during cooking, adding a delightful zing that enhances the entire dish.
How should I store leftovers of this hash?
Great question! Leftover Butternut Squash and Apple Hash can be stored in an airtight container in the fridge for up to 3 days. Make sure it’s completely cooled before sealing. When you’re ready to enjoy, just reheat it in a skillet over medium heat for about 5-7 minutes until warmed through, allowing the flavors to blend beautifully again.
Can I freeze Butternut Squash and Apple Hash?
Yes, you can definitely freeze it! For best results, portion out the hash into airtight containers or freezer bags, making sure to remove as much air as possible. This will help prevent freezer burn. It’s best enjoyed within 2 months. To reheat, thaw overnight in the refrigerator and warm it up in a skillet, stirring occasionally until heated through, about 5-7 minutes.
What should I do if my butternut squash is tough?
Very! If your butternut squash seems tough when dicing, it might be a sign that it’s not ripe enough. Look for squash that feels heavy for its size, with a smooth, matte skin and no soft spots. If it’s already cut and tough, you can try microwaving the cubes for 2-3 minutes before adding them to your hash to help soften them up.
Is this recipe suitable for a gluten-free diet?
Absolutely! This Butternut Squash and Apple Hash with Sausage can easily be made gluten-free by choosing gluten-free sausage options. Always check the label for potential gluten-containing ingredients, and you’ll have a deliciously safe dish that everyone can enjoy!
How can I adjust the spiciness of the sausage in this dish?
To suit your taste, choose the type of breakfast sausage that appeals to you. I often mix sweet and mildly spicy sausages for depth, but if you prefer a milder flavor, stick to sweet sausage. Adding a pinch of red pepper flakes while cooking can also give a gentle warmth without overpowering the dish, and you can always adjust it to what your family enjoys!

Warm Butternut Squash and Apple Hash with Sausage Delight
Ingredients
Equipment
Method
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once hot, add the breakfast sausage, breaking it apart with a spoon. Cook for about 5 to 7 minutes until browned and cooked through. Remove sausage and set aside, leaving the drippings.
- In the same skillet, add the remaining tablespoon of olive oil and heat slightly. Toss in the chopped onion and sauté for about 3 minutes, or until soft and translucent.
- Stir in the diced butternut squash, mixing well with the onion. Cook for approximately 10 minutes, stirring occasionally, until the squash is tender yet holds its shape.
- Add the diced apples to the skillet and continue cooking for another 5 minutes, stirring occasionally, until both the apples and squash are tender and caramelized.
- Sprinkle the ground cinnamon, ground nutmeg, salt, and pepper over the mixture, stirring well. Cook for an additional minute to allow spices to meld.
- Return cooked sausage to the skillet, combining it with the squash and apple mixture. Cook for another 2 to 3 minutes until everything is heated through.
- Remove from heat and sprinkle with fresh parsley. Serve warm and enjoy.





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