As I tossed a handful of sun-dried tomatoes into the pan, the kitchen was instantly filled with a symphony of aromatic goodness. This Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes recipe is not just a meal; it’s a delightful escape to the heart of Italy, right from your home. With only 30 minutes from prep to plate, this dish is perfect for those busy weeknights or last-minute dinner guests. Not only does it boast vibrant flavors, but it also packs a nutritional punch with protein-rich shrimp and leafy greens. The creamy sauce envelops each ingredient, creating a comforting dish that feels indulgent without the guilt. So, are you ready to dive into a bowl of Italian-inspired bliss that’s quick enough for any day but delicious enough for a special occasion?

Why is this recipe a must-try?
Simplicity: This Tuscan Shrimp with Spinach, Artichokes recipe is quick and easy, taking just 30 minutes from start to finish, making it ideal for busy weeknights.
Rich Creaminess: The heavy cream — or coconut cream for a dairy-free option — elevates the dish, creating a luxurious sauce that hugs each bite of shrimp and veggies.
Vibrant Ingredients: With bright sun-dried tomatoes and healthy spinach, each serving bursts with flavor and color.
Crowd-Pleaser: Whether it's a family dinner or entertaining guests, this dish is sure to impress anyone craving delicious, homemade Italian food.
Versatile: Pair it with a refreshing salad like Avocado Corn Shrimp or Garlic Parmesan Shrimp for a well-rounded meal!
Get ready to enjoy a restaurant-quality dish right at home!
Tuscan Shrimp with Spinach, Artichokes Ingredients
Discover the delightful harmony of flavors in this dish!
For the Shrimp
• 2 cups shrimp — peeled and deveined, these protein-packed beauties take center stage.
For the Vegetables
• ½ cup spinach — fresh and vibrant, it brings a burst of color and nutrients to the meal.
• ½ cup artichokes — canned or frozen, drained and chopped for a tangy touch.
• ½ cup sun-dried tomatoes — chopped, they infuse a sweet and savory depth that perfectly complements the dish.
For the Sauce
• 3 tablespoons olive oil — this healthy fat enhances the flavor and helps in sautéing.
• 1 teaspoon garlic — minced, it adds an aromatic punch that elevates the overall taste.
• ½ teaspoon salt — to season, adjusting to your personal taste.
• ½ teaspoon pepper — fresh ground is best for that extra kick!
For the Liquid
• ½ cup white wine — or chicken/vegetable broth as a flavorful alternative to deglaze the pan.
• ½ cup heavy cream — or coconut cream for a dairy-free twist, creating that irresistible creamy texture.
Each ingredient in this Tuscan Shrimp with Spinach, Artichokes recipe contributes to a gorgeous medley of flavors that will make your taste buds sing!
Step‑by‑Step Instructions for Tuscan Shrimp with Spinach, Artichokes
Step 1: Sauté the Garlic
In a large skillet, heat 3 tablespoons of olive oil over medium heat. Once the oil shimmers, add 1 teaspoon of minced garlic, stirring for about 1 minute until it becomes fragrant and golden. This aromatic base sets the stage for the delicious Tuscan Shrimp with Spinach, Artichokes dish you’re about to create.
Step 2: Cook the Shrimp
Gently add 2 cups of peeled and deveined shrimp to the skillet, ensuring they are spread out in a single layer. Allow them to cook for approximately 3-4 minutes, flipping halfway through, until they turn pink and opaque. This will create that irresistible seafood flavor that’s central to your dish.
Step 3: Incorporate Vegetables
Next, stir in ½ cup of chopped artichokes and ½ cup of chopped sun-dried tomatoes. Continue cooking for an additional 2-3 minutes, allowing the vegetables to warm through and their flavors to meld with the shrimp. The enticing colors and aromas will begin to fill your kitchen as the Tuscan spirit comes alive.
Step 4: Deglaze and Simmer
Pour in ½ cup of white wine, or chicken/vegetable broth if preferred, into the skillet and increase the heat slightly. Bring the mixture to a simmer and let it reduce for about 2 minutes. This will deepen the flavors, creating a delicious foundation for the creamy sauce that will follow.
Step 5: Add the Spinach
Now, it's time to add ½ cup of fresh spinach to the skillet. Stir gently and cook for 1-2 minutes until the spinach wilts and reduces in size. The vibrant greens add a nutrient-packed touch to your Tuscan Shrimp with Spinach, Artichokes, enhancing both flavor and presentation.
Step 6: Create the Creamy Sauce
Finally, incorporate ½ cup of heavy cream (or coconut cream for a dairy-free option) into the skillet. Season with ½ teaspoon of salt and ½ teaspoon of pepper. Stir well and let the mixture cook for an additional 2 minutes until it’s heated through and perfectly creamy. The sauce will beautifully envelop every ingredient, creating a truly comforting dish.
Step 7: Serve and Garnish
Remove the skillet from heat and serve your Tuscan Shrimp with Spinach, Artichokes immediately, garnishing as desired. Pair this creamy delight with a fresh salad or crusty bread to complete your meal. The flavors and textures are sure to impress everyone at your table!

Helpful Tricks for Tuscan Shrimp
Ingredient Prep: Ensure shrimp is fully thawed if frozen, as cold shrimp can release water and dilute your sauce.
Perfect Cooking: Don’t overcrowd the pan! Cook shrimp in batches if necessary to achieve that lovely sear and avoid steaming.
Wine Substitute: If you don’t have white wine, use broth with a splash of lemon juice for brightness; it makes a great alternative in your Tuscan Shrimp with Spinach, Artichokes!
Creamy Texture: Stir the heavy cream in last, removing the skillet from heat to keep it from curdling. This ensures your sauce stays velvety smooth.
Flavor Boost: For extra zing, add a pinch of red pepper flakes or a squeeze of lemon juice while stirring in the cream; it elevates the dish beautifully!
How to Store and Freeze Tuscan Shrimp with Spinach, Artichokes
Fridge: Store leftover Tuscan Shrimp with Spinach, Artichokes in an airtight container for up to 3 days. Reheat gently on the stovetop over low heat or in the microwave until warmed through.
Freezer: This dish can be frozen for up to 2 months. Cool it completely before portioning into freezer-safe bags or containers. To reheat, thaw overnight in the fridge and warm on the stovetop.
Reheating: When reheating, add a splash of cream or broth to restore the creamy texture and prevent drying out for a delightful experience all over again!
Airtight Storage: For best flavor retention, ensure your storage containers are airtight to keep your Tuscan Shrimp with Spinach, Artichokes tasting fresh and delicious.
Tuscan Shrimp with Spinach, Artichokes Variations
Feel free to make this dish your own with these delightful twists and substitutions!
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Dairy-Free: Substitute heavy cream with coconut cream for a rich, creamy texture without dairy.
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Vegetable-Packed: Add bell peppers or zucchini for an even more vibrant mix of vegetables that enhance the dish's nutrition.
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Spice it Up: Include a pinch of crushed red pepper flakes for an added kick that will warm your taste buds.
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Gluten-Free: Serve over quinoa or gluten-free pasta instead of traditional pasta to ensure everyone can enjoy this Italian classic!
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Herb Infusion: Fresh basil or parsley added just before serving brings an aromatic freshness that elevates the entire dish.
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Seafood Variety: Mix in some scallops or replace shrimp with cooked crab meat for an exquisite seafood medley that showcases different flavors.
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Lemon Zest: A sprinkle of lemon zest before serving brightens up the flavors, adding a pop of acidity that complements the creamy sauce beautifully.
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Creamy Spinach Swirl: Use a blend of ricotta cheese with the cream to create a luscious, cheesy sauce that wraps around each ingredient harmoniously.
These simple variations are perfect for experimenting in the kitchen and keeping your meals exciting and fresh! And if you’re looking for a lighter side dish, try it alongside a crisp salad like Avocado Corn Shrimp or a comforting bowl of Shrimp Fried Rice to complement the Tuscan flavors! Enjoy this culinary adventure!
What to Serve with Tuscan Shrimp with Spinach, Artichokes
Elevate your dining experience with delightful sides that complement every bite of this creamy shrimp dish.
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Garlic Bread: Warm, buttery slices loaded with garlic flavor are perfect for soaking up the creamy sauce. This classic pairing is a must for any Italian-inspired feast!
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Crispy Green Salad: A fresh salad with mixed greens, cherry tomatoes, and a zesty vinaigrette adds a bright crunch that balances the dish's richness. Toss in some nuts for an extra texture twist!
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Lemon Herb Quinoa: Light and fluffy quinoa infused with lemon zest and fresh herbs offers a healthy, tangy alternative that enhances the savory shrimp flavors. It’s nutritious and satisfying!
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Roasted Asparagus: Tender asparagus spears drizzled with olive oil and roasted until slightly charred provide a wonderful crispy contrast. Their delicate flavor perfectly complements the shrimp and creamy sauce.
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Sautéed Mushrooms: Earthy, sautéed mushrooms with garlic and thyme bring a lovely umami flavor to the meal. Their meaty texture adds depth to each bite of shrimp.
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Pinot Grigio: A chilled glass of this light, crisp white wine mirrors the flavors in your Tuscan Shrimp with Spinach, Artichokes while serving as a refreshing palate cleanser.
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Tiramisu: For dessert, indulge in this classic Italian treat. Its coffee and cream layers create a sweet ending that resonates with the Tuscany theme!
Pair these delicious options with your stunning Tuscan Shrimp, and enjoy a meal that transports you to a sun-kissed Italian landscape.
Make Ahead Options
These Tuscan Shrimp with Spinach, Artichokes are perfect for meal prep enthusiasts! You can chop the artichokes and sun-dried tomatoes up to 3 days in advance and store them in an airtight container in the refrigerator. Additionally, you can clean and devein the shrimp up to 24 hours before cooking to save precious time during your busy week. When you’re ready to serve, simply sauté the garlic and shrimp as directed, followed by adding the prepped veggies, wine, spinach, and finishing with the heavy cream. This approach not only preserves the vibrant flavors but also allows you to enjoy delicious, homemade Italian food with minimal effort!

Tuscan Shrimp with Spinach, Artichokes Recipe FAQs
How can I ensure the shrimp are fresh?
Absolutely! When selecting shrimp, look for ones that are firm to the touch and have a mild, briny scent. They should be translucent with a slightly shiny appearance; avoid any that have a strong fishy smell or dark spots. If buying frozen, ensure they are individually quick-frozen to preserve freshness.
What’s the best way to store leftovers?
For optimal freshness, store leftover Tuscan Shrimp with Spinach, Artichokes in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop over low heat to preserve the creamy sauce or in the microwave until warmed through.
Can I freeze this dish?
Yes, you can freeze your Tuscan Shrimp with Spinach, Artichokes for up to 2 months! First, let the dish cool completely, then portion it into freezer-safe bags or containers. When you’re ready to enjoy it again, thaw overnight in the fridge before reheating on the stovetop. Be sure to add a splash of cream or broth to retain the creamy texture!
What if my sauce is too thick?
Very good question! If you find that your sauce has thickened too much, simply add a splash of broth or cream while gently stirring over low heat until it reaches your desired consistency. This will keep it smooth and flavorful!
Is this recipe suitable for people with dairy allergies?
Absolutely! You can easily make this recipe dairy-free by substituting heavy cream with coconut cream, which still provides that rich, velvety texture. Just ensure all your other ingredients are also dairy-free!
What’s a good side dish to serve with this recipe?
The more the merrier! To balance out the creamy Tuscan Shrimp with Spinach, Artichokes, consider pairing it with a light salad, such as a fresh green salad with a zingy lemon vinaigrette or some crusty garlic bread to soak up that delicious sauce. Enjoy!

Tuscan Shrimp with Spinach, Artichokes: A Creamy Delight
Ingredients
Equipment
Method
- In a large skillet, heat olive oil over medium heat. Add minced garlic and stir for about 1 minute until fragrant.
- Add shrimp to the skillet in a single layer. Cook for 3-4 minutes, flipping halfway through, until pink and opaque.
- Stir in chopped artichokes and sun-dried tomatoes. Cook for an additional 2-3 minutes until warmed through.
- Pour in white wine or broth, increase heat slightly, and let simmer for about 2 minutes.
- Add spinach and cook for 1-2 minutes until wilted.
- Incorporate heavy cream and season with salt and pepper. Cook for an additional 2 minutes until creamy.
- Remove from heat and serve immediately, garnishing as desired.





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