As the leaves turn golden and crisp air fills my kitchen, I reach for something comforting yet vibrant: Autumn Sausage Pasta Squash. The combination of roasted butternut squash, earthy Brussels sprouts, and smoky sausage creates a symphony of flavors that warms the heart and soul. This dish is not only a feast for the eyes but also a quick and crowd-pleasing solution for weeknight dinners. With just 55 minutes from prep to plate, it’s the perfect escape from the clutches of fast food, ensuring you can savor the joys of homemade cooking without a hefty time commitment. Imagine gathering with loved ones as the aromas waft through your home—what could be better? Ready to dive into a plate of seasonal goodness?
Why Autumn Sausage Pasta Squash Shines
Comforting and Cozy: This dish brings the warmth of autumn to your table, making each bite a nostalgic hug.
Easy Preparation: With just 25 minutes of prep time, you'll be savoring delicious flavors without stress.
Flavor Explosion: The smoky sausage, roasted squash, and garlic create a delightful balance, ensuring every forkful is a treat.
Crowd-Pleasing Appeal: Perfect for family dinners or entertaining friends, it's a dish everyone will love.
Nutritious and Filling: Packed with veggies and protein, this meal keeps you satisfied without the guilt.
Try serving it alongside a crunchy salad for a complete experience or explore more comforting dishes like Creamy Garlic Pasta for added inspiration!
Autumn Sausage Pasta Squash Ingredients
For the Roasted Vegetables
• Butternut squash – 3 cups, peeled, seeded, cubed; this seasonal star adds a sweet and creamy texture to your dish.
• Olive oil – 1 tablespoon; helps the squash roast perfectly for a caramelized, rich flavor.
• Salt and pepper – to taste; essential for bringing out the natural sweetness of the vegetables.
• Brussels sprouts – 340 g, trimmed and halved; these earthy greens complement the squash beautifully.
• Olive oil – 2 tablespoons; ensures Brussels sprouts crisp up nicely in the oven.
• Salt and pepper – to taste; enhances the flavors of the roasted veggies.
For the Pasta
• Bow tie pasta – 225 g; its unique shape holds onto the sauce and ingredients nicely.
• Olive oil – 1 tablespoon; prevents the pasta from sticking together and adds a touch of richness.
For the Sausage and Sauce
• Cooked smoked sausage – 340 g (cajun, andouille, or regular); adds a smoky depth that brings the dish to life, making this Autumn Sausage Pasta Squash irresistible.
• Garlic – 5 cloves, minced; infuses the dish with a wonderful aroma and hearty flavor.
• Butter – 2 tablespoons; enriches the sauce, making it creamy and luscious.
• Salt and pepper – to taste; adjusts the seasoning balance for a perfect bite.
• Smoked paprika – ¼ teaspoon; offers a subtle smoky kick that enhances all the flavors.
• Fresh thyme leaves – a sprinkle; brightens the dish with a fresh, herby note, making it feel extra special.
Step‑by‑Step Instructions for Autumn Sausage Pasta Squash
Step 1: Preheat and Roast Butternut Squash
Begin by preheating your oven to 200°C (400°F). In a mixing bowl, toss the cubed butternut squash with 1 tablespoon of olive oil, and season with salt and pepper. Spread the squash in a single layer on a parchment paper-lined baking sheet. Roast for about 15-20 minutes, or until tender and caramelized, giving your Autumn Sausage Pasta Squash a delightful sweetness.
Step 2: Roast Brussels Sprouts
While the squash is roasting, prepare the Brussels sprouts. Trim and halve them, then toss with 2 tablespoons of olive oil, salt, and pepper. Arrange the Brussels sprouts on a separate parchment paper-lined baking sheet in a single layer. Roast for 20-30 minutes until they are golden and crispy, creating an inviting contrast to the creamy squash in your Autumn Sausage Pasta Squash.
Step 3: Cook the Pasta
Bring a large pot of salted water to a boil on the stove. Once boiling, add the 225 g of bow tie pasta and cook according to the package instructions until al dente, which usually takes about 10-12 minutes. Once done, drain the pasta, reserving a bit of the starchy pasta water to enhance the sauce later, ensuring a silky texture in your Autumn Sausage Pasta Squash.
Step 4: Sauté the Sausage
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Slice the cooked smoked sausage into coins and add them to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the sausage is browned on both sides and releases its savory flavors. Once browned, remove the sausage from the skillet and set it aside while allowing those tasty flavors to linger in the pan.
Step 5: Sauté Garlic and Combine Ingredients
In the same skillet, lower the heat slightly and add the minced garlic, cooking for about 1-2 minutes until fragrant. Then, add 2 tablespoons of butter and allow it to melt, creating a luscious base. Next, return the cooked pasta to the skillet and toss to coat it in the buttery garlic mixture. Season with salt, pepper, and ¼ teaspoon of smoked paprika, enhancing the overall depth of your Autumn Sausage Pasta Squash.
Step 6: Mix the Roasted Vegetables and Garnish
Now it's time to bring everything together! Gently add the roasted butternut squash, Brussels sprouts, and sautéed sausage to the pasta in the skillet. Mix everything together carefully to combine all those wonderful flavors. Finish with a sprinkle of fresh thyme leaves, adjusting the seasoning as needed, and prepare to serve your beautifully aromatic Autumn Sausage Pasta Squash, ready to warm your heart!
Autumn Sausage Pasta Squash Variations
Feel free to get creative with this comforting dish and make it your own!
- Gluten-Free: Substitute the bow tie pasta with gluten-free pasta to enjoy this dish without the gluten guilt.
- Vegetarian Delight: Replace the smoked sausage with sautéed mushrooms or tempeh for a hearty, plant-based option.
- Creamy Twist: Stir in a splash of cream or a dollop of sour cream for an extra creamy texture that elevates the dish.
- Extra Veggies: Add some chopped kale or spinach during the final mixing to boost the nutrition and vibrant green color.
- Herb Variation: Use rosemary instead of thyme for a different earthy flavor that pairs beautifully with smoky sausage.
Imagine the aromatic rosemary infusing each bite, creating a comforting dish that feels like home, regardless of the variations you choose!
- Heat It Up: Add a pinch of red pepper flakes to spice it up or drizzle with hot sauce for a fiery kick.
- Nutty Flavor: Toss in some toasted pumpkin seeds or walnuts for a delightful crunch and nutty flavor that complements the squash beautifully.
Explore more possibilities and try serving this alongside a warm loaf of crusty bread or a light salad for a complete meal, drawing from recipes like Honey Mustard Brussels Sprouts that make your table feel inviting and full of life.
Expert Tips for Autumn Sausage Pasta Squash
- Perfectly Roast Veggies: Ensure even roasting by spreading butternut squash and Brussels sprouts in a single layer on the baking sheets. This avoids sogginess and promotes caramelization.
- Pasta Timing: Cook the bow tie pasta al dente. Under-cooking the pasta slightly ensures it holds up well when mixed with the sauce in your Autumn Sausage Pasta Squash.
- Season Gradually: Taste and adjust seasoning as you go. Start with less salt and pepper; you can always add more but can't take it out.
- Sausage Selection: Opt for a high-quality smoked sausage for the best flavor. Cajun or andouille sausage will add a delightful kick to your Autumn Sausage Pasta Squash.
- Customize with Spices: Feel free to play with the spices! Adding a pinch of cayenne or Italian seasoning can elevate the depth of flavor.
- Leftovers Delight: Store leftovers in an airtight container. Reheat gently to keep the pasta from becoming mushy, and enjoy the flavors the next day!
How to Store and Freeze Autumn Sausage Pasta Squash
Fridge: Store leftovers in an airtight container for up to 3 days. This keeps your Autumn Sausage Pasta Squash fresh while melding the flavors even further.
Freezer: If you want to save it for later, freeze in individual portions for up to 2 months. Just ensure the container is tightly sealed to prevent freezer burn.
Reheating: When ready to enjoy, thaw in the fridge overnight or reheat directly from frozen. Warm in a skillet over low heat, adding a splash of water if needed to keep it moist.
Serving Suggestions: For the best texture, consume within the recommended timeframes. Avoid reheating multiple times to maintain quality and flavor in your Autumn Sausage Pasta Squash.
What to Serve with Autumn Sausage Pasta Squash
As you savor each comforting bite of this autumn-inspired dish, consider these delightful companions to create a well-rounded meal experience.
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Garlic Bread: The crispy crunch and warm, buttery garlic flavor perfectly complement the smooth and creamy pasta. It's an invitation to indulge!
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Crispy Arugula Salad: A fresh and zesty arugula salad brightens the meal, adding peppery undertones that balance the richness of the sausage and squash.
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Roasted Brussels Sprouts: Repeat those fabulous Brussels sprouts on your plate! Their crispy, caramelized edges and earthy flavor harmonize beautifully with the dish.
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Parmesan Cheese: A sprinkle of freshly grated Parmesan elevates the flavors, adding a nutty richness that ties all the components together in each bite.
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Sage-Infused Olive Oil: Drizzle this fragrant oil over the pasta for an extra layer of warmth and aroma—perfect for those cozy evenings.
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Sparkling Apple Cider: A glass of chilled sparkling apple cider brings a refreshing, fruity sparkle that enhances the smoky and sweet elements of your meal.
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Apple Crisp: For dessert, an apple crisp topped with vanilla ice cream is a soothing nod to fall flavors, wrapping up the meal on a sweet note.
Make Ahead Options
These delicious Autumn Sausage Pasta Squash are perfect for meal prep enthusiasts! You can roast the butternut squash and Brussels sprouts up to 3 days in advance; simply store them in airtight containers in the refrigerator to maintain their flavor and texture. The pasta can also be cooked a day ahead, just make sure to drizzle a bit of olive oil on it to prevent sticking. When you're ready to enjoy, reheat the roasted veggies and pasta in a skillet with a splash of water for moisture. Finally, sauté the sausage and garlic, toss everything together, and savor a comforting meal with minimal effort on busy weeknights!
Autumn Sausage Pasta Squash Recipe FAQs
How do I choose a ripe butternut squash?
Absolutely! Look for a butternut squash that feels heavy for its size and has a firm, dull skin. Avoid any with dark spots or soft areas, as these can indicate overripeness or spoilage. A good squash should have a smooth, evenly colored exterior.
How should I store my leftover Autumn Sausage Pasta Squash?
Store any leftovers in an airtight container in the fridge for up to 3 days. This keeps the flavors intact while allowing them to meld together beautifully. If you want to make it last longer, consider freezing it!
Can I freeze Autumn Sausage Pasta Squash? How?
Yes, you can! To freeze Autumn Sausage Pasta Squash, portion it into airtight containers or freezer bags. Make sure to remove as much air as possible to prevent freezer burn. It’s best to consume it within 2 months. When ready to eat, thaw it in the fridge overnight and then reheat it gently in a skillet, adding a splash of water if necessary to keep it moist.
What should I do if my Brussels sprouts are too bitter?
Very! If you find your Brussels sprouts overly bitter, try blanching them before roasting. Simply boil them for 3-4 minutes, then shock them in ice water before proceeding to roast them. This helps to soften their flavor and enhances their natural sweetness.
Are there any dietary considerations with this recipe?
Absolutely! If you have dietary restrictions, consider using a gluten-free pasta to make this dish suitable for those with gluten intolerance. For a vegetarian version, substitute the smoked sausage with a plant-based alternative. Just be sure to adjust your seasonings, as some meat alternatives can be saltier than traditional sausage.
What should I do if my sauce seems too dry?
If your sauce feels a bit dry, don’t worry! Just add a tablespoon or two of the reserved pasta cooking water, which contains starch that can help create a creamier texture. Stir gently until everything is well combined, enhancing the flavors in your Autumn Sausage Pasta Squash.
Cozy Up with Autumn Sausage Pasta Squash Delight
Ingredients
Equipment
Method
- Preheat your oven to 200°C (400°F). Toss butternut squash with 1 tablespoon of olive oil, salt, and pepper. Roast for about 15-20 minutes until tender.
- Prepare Brussels sprouts by tossing with 2 tablespoons of olive oil, salt, and pepper. Roast for 20-30 minutes until golden and crispy.
- Bring a large pot of salted water to a boil. Add bow tie pasta and cook until al dente, about 10-12 minutes. Drain and reserve some pasta water.
- In a skillet, heat 1 tablespoon of olive oil and brown the sliced cooked sausage for 5-7 minutes. Remove from skillet.
- In the same skillet, add minced garlic and cook for 1-2 minutes. Add 2 tablespoons of butter until melted, then return cooked pasta and toss.
- Mix roasted butternut squash, Brussels sprouts, and sausage into the pasta. Garnish with fresh thyme leaves and adjust seasoning as needed.
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